Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Roughton
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 6, 2020
Time: 19:30
Distance: 4.01 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 12.3 Avg / 16.6 Max
Power (Watts): 91 Avg / 176 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

3.37 mi in 15:51
0.64 mi in 3:39