Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Thursday, February 6, 2020
Time: 31:27
Distance: 7.45 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 145 Avg / 250 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

6.98 mi in 26:32
0.47 mi in 4:55