Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 6, 2020
Time: 30:52
Distance: 8.35 Miles
Laps: 8.3
Calories: 301
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 139 Avg / 260 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 126 Avg / 186 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:28
0.35 mi in 2:14

Goal

300 Calories