Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, February 6, 2020
Time: 14:59
Distance: 5.01 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 20.1 Avg / 25.0 Max
Power (Watts): 237 Avg / 494 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.01 mi in 11:56
1.00 mi in 3:03