Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Newton
Team: Copper Coast Fitness Center (Kadina, Australia)
Date: Friday, February 7, 2020
Time: 47:49
Distance: 12.49 Miles
Laps: 3.1
Calories: 493
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 148 Avg / 489 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

4.01 mi in 16:50
4.01 mi in 14:06
4.01 mi in 14:35
0.46 mi in 2:18

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best