Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Wellons
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, February 7, 2020
Time: 47:28
Distance: 14.26 Miles
Laps: 14.3
Calories: 517
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 177 Avg / 406 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 78 Avg / 195 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:05
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:24
1.00 mi in 3:03
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:22
0.26 mi in 0:58