City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lisa Ostrowski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 7, 2020
Time: 22:36
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 12.0 Avg / 28.0 Max
Power (Watts): 149 Avg / 222 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.