Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Sarah Hanford
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 7, 2020
Time: 45:02
Distance: 7.43 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 9.9 Avg / 13.1 Max
Power (Watts): 64 Avg / 226 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

6.33 mi in 38:01
1.10 mi in 7:01

Personal Best

Personal Best Personal Best