Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Rodriguez
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Friday, February 7, 2020
Time: 30:24
Distance: 6.49 Miles
Laps: 6.5
Calories: 180
Speed (MPH): 12.8 Avg / 17.8 Max
Power (Watts): 80 Avg / 172 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 89 Avg / 126 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:45
0.49 mi in 2:24