Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dorothy Smith
Team: City Fitness - Fishtown (Philadelphia, PA)
Date: Friday, February 7, 2020
Time: 31:36
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 116 Avg / 343 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 165 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.