Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, February 7, 2020
Time: 57:06
Distance: 17.00 Miles
Laps: 17.0
Calories: 641
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 166 Avg / 241 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:25