Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wilks
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, February 7, 2020
Time: 24:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.3 Avg / 17.8 Max
Power (Watts): 74 Avg / 172 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:19
1.00 mi in 4:52
1.00 mi in 4:29
1.00 mi in 4:13