Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, February 7, 2020
Time: 23:58
Distance: 4.49 Miles
Laps: 4.5
Calories: 143
Speed (MPH): 11.2 Avg / 18.3 Max
Power (Watts): 80 Avg / 183 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 95 Avg / 133 Max

Laps

1.00 mi in 4:23
1.00 mi in 5:19
1.00 mi in 5:25
1.00 mi in 5:56
0.49 mi in 2:55