Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Konczal
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Friday, February 7, 2020
Time: 30:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 11.9 Avg / 17.7 Max
Power (Watts): 87 Avg / 167 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 102 Avg / 143 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:14
1.00 mi in 4:33
1.00 mi in 5:28
1.00 mi in 5:14
1.00 mi in 4:50