Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randy Joe
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, February 7, 2020
Time: 18:01
Distance: 4.36 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.5 Avg / 25.1 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:16
0.35 mi in 3:45