Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, February 7, 2020
Time: 30:07
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 142 Avg / 216 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 107 Avg / 116 Max

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