Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 7, 2020
Time: 45:59
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 89 Avg / 174 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:12