Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Jacobson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 7, 2020
Time: 11:09
Distance: 3.54 Miles
Laps: 3.5
Calories: 137
Speed (MPH): 19.0 Avg / 22.4 Max
Power (Watts): 198 Avg / 328 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 49 Avg / 125 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:01
1.00 mi in 2:59
0.54 mi in 1:56