Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Wellons
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Saturday, February 8, 2020
Time: 54:08
Distance: 16.44 Miles
Laps: 16.4
Calories: 627
Speed (MPH): 18.2 Avg / 22.8 Max
Power (Watts): 180 Avg / 313 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 59 Avg / 239 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:16
0.44 mi in 1:37