Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ricky Schruefer
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, February 8, 2020
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 161 Avg / 302 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 149 Avg / 180 Max

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