Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Medina
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 8, 2020
Time: 59:54
Distance: 14.00 Miles
Laps: 14.0
Calories: 445
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 100 Avg / 216 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 3:36
1.00 mi in 4:41
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:04
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 5:15