Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, February 8, 2020
Time: 29:00
Distance: 7.08 Miles
Laps: 2.4
Calories: 248
Speed (MPH): 14.6 Avg / 25.1 Max
Power (Watts): 119 Avg / 311 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 97 Avg / 138 Max

Laps

2.91 mi in 13:00
2.91 mi in 11:18
1.26 mi in 4:42