Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Saturday, February 8, 2020
Time: 17:45
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 106 Avg / 176 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

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