Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tami Johnson
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Saturday, February 8, 2020
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 104 Avg / 169 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 49 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:27
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:28
1.00 mi in 3:51
1.00 mi in 4:01