Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 9, 2020
Time: 21:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 292
Speed (MPH): 19.7 Avg / 26.9 Max
Power (Watts): 203 Avg / 440 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 114 Avg / 151 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 2:52
1.00 mi in 3:07
1.00 mi in 2:50
1.00 mi in 3:01