Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Martin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Sunday, February 9, 2020
Time: 38:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 117 Avg / 185 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 4:02