Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Needam
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Sunday, February 9, 2020
Time: 31:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 102
Speed (MPH): 9.5 Avg / 14.0 Max
Power (Watts): 44 Avg / 101 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:27
1.00 mi in 5:21
1.00 mi in 6:38
1.00 mi in 8:31