Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Johnston
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Sunday, February 9, 2020
Time: 45:13
Distance: 10.37 Miles
Laps: 10.4
Calories: 300
Speed (MPH): 13.8 Avg / 16.4 Max
Power (Watts): 87 Avg / 144 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 91 Avg / 120 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:06
0.37 mi in 1:34

Goal

30 Minutes