Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, February 10, 2020
Time: 30:06
Distance: 8.29 Miles
Laps: 5.5
Calories: 285
Speed (MPH): 16.5 Avg / 17.7 Max
Power (Watts): 144 Avg / 279 Max
Cadence (RPM): 102 Avg / 109 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:20
1.50 mi in 5:22
1.50 mi in 5:25
1.50 mi in 5:18
0.79 mi in 2:53