Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 10, 2020
Time: 31:29
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 21.4 Max
Power (Watts): 105 Avg / 274 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 186 Avg / 187 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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