Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 10, 2020
Time: 25:19
Distance: 6.60 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 172 Avg / 366 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

4.01 mi in 13:51
2.59 mi in 11:28