Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 10, 2020
Time: 10:42
Distance: 4.01 Miles
Completed:
Calories: 228
Speed (MPH): 22.5 Avg / 31.1 Max
Power (Watts): 340 Avg / 600 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 141 Avg / 171 Max

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