Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 10, 2020
Time: 30:02
Distance: 8.16 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 166 Avg / 420 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 136 Avg / 178 Max

Laps

6.33 mi in 22:51
1.83 mi in 7:11