Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Chappell
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Monday, February 10, 2020
Time: 30:02
Distance: 8.81 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 193 Avg / 314 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

8.38 mi in 28:19
0.43 mi in 1:43