Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, February 10, 2020
Time: 48:44
Distance: 12.03 Miles
Laps: 3.0
Calories: 426
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 121 Avg / 347 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

4.01 mi in 18:00
4.01 mi in 15:53
4.01 mi in 14:51