Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, February 10, 2020
Time: 11:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 129 Avg / 276 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 132 Avg / 204 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:24