Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Fox
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, February 10, 2020
Time: 40:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 253
Speed (MPH): 13.4 Avg / 16.2 Max
Power (Watts): 80 Avg / 112 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 5:01

Goal

40 Minutes