Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Devin Dunford
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, February 10, 2020
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 90 Avg / 197 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:14
1.00 mi in 3:50
1.00 mi in 4:22