Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, February 10, 2020
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 157 Avg / 231 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 116 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.