Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 10, 2020
Time: 26:33
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.3 Avg / 27.0 Max
Power (Watts): 177 Avg / 269 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 132 Avg / 145 Max

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