Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Johnson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, February 10, 2020
Time: 1:00:09
Distance: 13.87 Miles
Laps: 13.9
Calories: 433
Speed (MPH): 13.8 Avg / 16.8 Max
Power (Watts): 104 Avg / 185 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 56 Avg / 228 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 5:10
1.00 mi in 4:30
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:20
0.87 mi in 3:38