Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, February 10, 2020
Time: 14:46
Distance: 4.00 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 161 Avg / 245 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 110 Avg / 238 Max

Laps

3.37 mi in 11:46
0.63 mi in 3:00