Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: bruck harris
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, February 10, 2020
Time: 30:47
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.6 Avg / 18.9 Max
Power (Watts): 72 Avg / 225 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 99 Avg / 126 Max

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