Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Monday, February 10, 2020
Time: 28:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 301
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 156 Avg / 384 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:34