Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, February 11, 2020
Time: 20:09
Distance: 7.02 Miles
Laps: 1.4
Calories: 342
Speed (MPH): 20.9 Avg / 28.5 Max
Power (Watts): 258 Avg / 526 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 137 Avg / 213 Max

Laps

5.00 mi in 14:24
2.02 mi in 5:45

Goal

20 Minutes