Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, February 11, 2020
Time: 40:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 103 Avg / 204 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:34