Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 11, 2020
Time: 30:24
Distance: 9.00 Miles
Laps: 2.7
Calories: 369
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 188 Avg / 315 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 50 Avg / 230 Max

Laps

3.37 mi in 11:26
3.37 mi in 11:21
2.26 mi in 7:37