Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, February 11, 2020
Time: 37:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 477
Speed (MPH): 17.7 Avg / 28.7 Max
Power (Watts): 188 Avg / 561 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 156 Avg / 192 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:55
1.00 mi in 3:09
1.00 mi in 3:27
1.00 mi in 2:41
1.00 mi in 3:19
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 2:42
1.00 mi in 3:41
1.00 mi in 3:34