Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Delicia Speiginer
Team: YMCA - Silicon Valley - East Valley (San Jose, CA)
Date: Tuesday, February 11, 2020
Time: 30:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 9.7 Avg / 19.8 Max
Power (Watts): 53 Avg / 228 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.00 mi in 6:42
1.00 mi in 5:36
1.00 mi in 5:39
1.00 mi in 5:55
1.00 mi in 6:57