Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 11, 2020
Time: 21:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 293
Speed (MPH): 19.7 Avg / 27.1 Max
Power (Watts): 204 Avg / 446 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:58
1.00 mi in 2:41
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 2:43
1.00 mi in 3:17